Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - apple flax seed muffins

Recipe Name

apple flax seed muffins

 Submitted by overcomer25
Recipe Description
Quantity 12 Quantity Unit 1 Servings  
Prep Time (minutes) 30 Cook Time (minutes) 19 Ready In (minutes) 49
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonall-purpose flour
1/4
tablespoonflax seeds, milled
1/8
cupWhole Wheat Pastry Flour, Bobs Red Mill
2/3
tablespoonsugar
1/8
smallegg
1/8
cup slicesapples, peeled, cored and diced
1/4
tablespoonOil, canola and soybean
1/3
fluid ouncemilk
2/3
tablespoonwalnuts
Steps
Sequence Step
1Blend dry ingredients together in a bowl.
2In a separate bowl, combine egg, vegetable oil and milk.
3Add dry ingredients to egg mixture and stir until just blended.
4Fold in apples and nuts. Batter will be thick.
5Fill well greased muffin cups 2/3 full.
6Bake at 400 degrees F for 18-20 minutes or until top springs back when touched.
7Yeild 12 muffins.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com