Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Fresh ground whole wheat bread

Recipe Name

Fresh ground whole wheat bread

Submitted by

kimdeds

Recipe Description

Mixture of whole wheat recipes that makes a bread my family likes.

Quantity	4	Quantity Unit	pans	Servings
Prep Time (minutes)	120	Cook Time (minutes)	35	Ready In (minutes)	155

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/8	cup	Wheatberries
1/2	fluid ounce	water
1/8	teaspoon	yeast, instant
1/3	teaspoon	oil
1/8	small	egg
1/4	teaspoon	milk powder
1/4	teaspoon	potatoes instant
1/8	teaspoon	wheat gluten
1 1/8	dash	salt

Steps

Sequence	Step

1	Grind Wheatberries
2	Mix half of whole wheat flour (approx. 6 cups of ground wheatberries) with water and yeast. Cover and rest for 30 mins.
3	Add in remaining ingredients except flour. Mix.
4	Add in remaining flour until dough is desired consistancy. Should be slightly tacky.
5	Knead until gluten has developed. Approx. 12-15min in stand mixer.
6	Divide into 4 parts. Each quarter makes a 4"x8" loaf or (2) 10"-12" pizza crusts.
7	For bread: form dough into loaf. Place into greased bread pan and allow to rise 30-60 min. until at least 1" above top edge of pan.
8	Place in cold oven and bake at 350 degrees for 35 min.
9	Remove from pan and cool on rack.
10	For Pizza: allow dough to rise in greased covered bowl for 30-60 min until double in size.
11	Place pizza stone in oven and preheat to 350 degrees.
12	Divide dough in half. Roll each to desired size. Fold edges if desired. Bake on stone for 6 min.
13	Flip pizza crust on stone. Add toppings. Bake until desired doneness approx. 12-18 min.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact