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Recipes - banana blueberry honey muffins

Recipe Name

banana blueberry honey muffins

Submitted by channi
Recipe Description I added to another recipe and wanted to see the new calories
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 12 Cook Time (minutes) 18 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonswhole wheat flour
1/8
teaspoonbaking soda
2/3
dashsalt
1/8
teaspoonnutmeg, dash
1/4
extra small (less than 6" long)bananas
1/2
tablespoonhoney
2/3
tablespoonapplesauce, unsweetened
1/3
fluid ounceegg beaters
1
tablespoonblueberries, fresh or frozen
1/4
teaspoonraw sugar
1/3
tablespoonoatmeal-old fashioned rolled
Steps
Sequence Step
1Heat oven to 375. Coat muffin tin with oven spray
2Combine flour baking soda salt and nutmeg. Set aside
3Combine banana, egg beaters, honey and applesauce until smooth
4Add dry to wet ingredients. Combine until just mixed. Fold in blueberries.
5Divide among muffin tin. Sprinkle raw sugar on top of each. Sprinkle with oats.
6Bake 15-20 minutes.






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