Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Cranberry Hot Grain Cereal

Recipe Name

Cranberry Hot Grain Cereal

Submitted by Guest
Recipe Description Ver 1
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 13 Cook Time (minutes) 0 Ready In (minutes) 13
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
tablespooncornmeal
3/4
teaspoonflax seeds
1
tablespoonwheat bran/unprocessed
1
tablespoonwheat flakes (grind)
1
1/8
tablespoonsdry quick oats (ground finely)
1
1/8
tablespoonsdry quick oats (no grind)
1/8
cupcranberries, dried, juice-sweetened
Steps
Sequence Step
1Dry mix all ingredients, noting the ones that need to be ground finely
2Measure out a little less than 1/2 cup of the mixture into a cereal bowl
3Add a little more than 1 c. water
4Microwave on high for 2 minutes
5Remove from Microwave
6Store remaining mixed ingredients






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com