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Recipes - Vegetarian Lasagna

Recipe Name

Vegetarian Lasagna

Submitted by Mary17Karen
Recipe Description Low Fat, High Fiber
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 15 Cook Time (minutes) 50 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/8
noodleslasagna noodles, whole wheat
1/4
teaspoongarlic minced
1/8
onion1 medium onions chopped
1/4
stalk, medium (7-1/2" - 8" long)celery, diced
1/4
small (5-1/2" long)carrot,chopped
2
1/3
tablespoonstomatoes canned,crushed
1/3
fluid ouncewine, dry white
1
1/3
ouncesnonfat cottage cheese
1
1/8
ouncesricotta cheese
1/3
fluid ouncemilk, lowfat, fluid, 1% milkfat, with added vitamin A
1/2
tablespoongrated parmesan
Steps
Sequence Step
1Sautee garlic, onion, celery, carrots, tomatoes and white wine in sauce pan. Partially cook lasagna noodles. Mix cottage cheese, ricotta, and milk in separate bowl. Create layers and cook in 350 degree oven for 50 minutes. Let set before serving.






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