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Recipes - Pasta Rafael

Recipe Name

Pasta Rafael

Submitted by

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Recipe Description

Delicious, healthy, vegetarian pasta recipe that was passed down to me from my mother.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	45	Ready In (minutes)	50

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



2 1/8	cups	Artichokes, 3 jars or cans (Marinated)
1/4	cup	Olive Oil, Extra Virgin
2 1/4	large	Yellow Onions
8 1/8	clove	Garlic, Minced
1/4	tablespoon	Oregano, Dried
3/4	tablespoon	Basil, Dried
1 1/8	tablespoons	Black Pepper, Coarsely Ground
1/4	tablespoon	Salt
3/4	dash	Crushed Red Pepper Flakes, Dried
3/4	can	Whole Plum Tomatoes, 28oz Can with Juice
2/3	ounce	Parmesan, Freshly Grated
2 3/4	tablespoons	Parsley, Chopped Fresh Italian
11 1/2	ounces	Pasta Noodles (Thin Spaghetti or Linguini)

Steps

Sequence	Step

1	Drain jars/cans of artichoke hearts, saving the marinade.
2	Heat olive oil in large saucepan.
3	Add onions, garlic, oregano, basil, black pepper, salt, red pepper flakes, and the marinade saved from jars of artichoke hearts. (((DO NOT ADD ARTICHOKE HEARTS UNTIL LATER!)))
4	Saute over medium heat for about 10 minutes.
5	Add the 28oz can of tomatoes and juice and simmer for another 30 minutes. (You should be preparing pasta water and cooking pasta at this point)
6	Add artichoke hearts and parsley and simmer additional 5 minutes.
7	Strain pasta and mix it with the sauce, stirring well.
8	Add parmesan to the mixture and stir - AND/OR - Garnish with parmesan.

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