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Recipes - Beef & Barley Soup

Recipe Name

Beef & Barley Soup

Submitted by akc123
Recipe Description Delicious...hearty...good nutrition!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 120 Ready In (minutes) 150
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
clovegarlic chopped
1/3
largeOnion, chopped
1
mediumcarrot,chopped
1/3
cup, stripscelery, chopped
1
tablespoonolive oil
1/4
can (16 fl oz)tomatoes canned, diced
1/2
poundbeef stew meat, cut into 1 inch cubes
2
cupsbroth, Beef, fat free
1/2
large (3" to 4-1/4" dia.)potatoes cubed
6
leavesSpinach, raw
1/4
cuppearl barley
Steps
Sequence Step
1Saute onion, garlic, carrots and celery in olive oil....add beef to brown.
2Combine beef broth, tomatoes and browned meat and veggies in a crockpot.
3Add a dash of thyme, bay leaf and salt
4Add escarole, potatoes and pearl barley and cook on high for 2 - 2 1/2 hours, stirring occasionally.
5Serve with tossed salad.






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