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Recipes - energy bar (chia lucuma)

Recipe Name

energy bar (chia lucuma)

Submitted by

eyedhomoose

Recipe Description

energy bar

Quantity	1	Quantity Unit	21	Servings
Prep Time (minutes)	20	Cook Time (minutes)	0	Ready In (minutes)	20

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Ingredients
Amt.	Measure	Ingredient



3	cups ground	almonds
	cup, ground	walnuts, organic
	ounces	hemp seeds
4	tablespoons	unsweetened cocoa powder
0.5	cups, shredded	coconut, dried, shredded
0.33	cups	honey
2	teaspoons	vanilla extract
0.33	cups (8 fl oz)	water
0.67	cups	eggs, white only

Steps

Sequence	Step

1	Grind dry ingred. Separate bowl, mix wet ingred Mix Shape into baking dish, cut into squares and refrigerate.
1	Grind dry ingred. Separate bowl, mix wet ingred Mix Shape into baking dish, cut into squares and refrigerate.

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