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Recipes - Black Bean Spinach enchiladas Recipe

Recipe Name

Black Bean Spinach enchiladas

Submitted by

RenaeL.

Recipe Description

adapted from the garden grazer

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1	can (15 oz)	Canned black beans, drained and rinsed
1	package (10 oz)	Spinach, raw
1	can, 15 oz (303 x 406)	corn, canned, drained
6	medium (4-1/8	green onions, sliced
1	cup, small curd (not packed)	1% low fat cottage cheese
0.33	cups	cilantro, fresh, chopped
2	teaspoons	Spices, ground cumin
1	teaspoon	chili powder
0.5	teaspoons	onion powder
0.25	teaspoons	garlic powder
8	tortillas (approx 7-8	tortillas
1	package	Sauce, NESTLE, ORTEGA Enchilada Sauce can
3	cups crumbled	mexican cheese shredded

Steps

Sequence	Step

1	Saute spinach in 1 tbsp. of olive oil. Combine with beans, corn, cottage cheese, spices and 2 cups of cheese. Fill tortillas with mixture. Pour half of sauce into the bottom of a 9x13 baking dish. Put tortillas in seam side down. Cover with remaining sauce and cheese. Bake for 20 min. at 350 degrees.

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