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Recipes - Southwest Chicken and Bean Soup

Recipe Name

Southwest Chicken and Bean Soup

Submitted by dlpierce
Recipe Description A spicy and hearty southwest flavoured soup with kidney beans and chickpeas
Quantity 1 Quantity Unit soup pot Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
16
cupsKidney beans, canned
16
cupschickpeas (15oz can)
15
breasts, bone and skin removedchicken breast, diced
18
3/4
cupsbroth, vegetable, swanson, fat free
23
1/4
peppersgreen pepper, finely chopped
1
cupCarrots
15
tablespoonsparsley flakes
1
cupOnion, chopped
22
1/2
tablespoonsWilliams Chili seasoning (1 packet)
Steps
Sequence Step
1Steam chicken breasts
2While Chicken breasts are steaming open the cans of Kidney Beans and chickpeas and add to the soup pot
3Add Dried Vegetables and Spices to soup pot and bring to a boil. Dice peppers and add them to the soup pot.
4Once chicken breasts are steamed dice or shred them and add them to the soup pot
5Once the pot has come to a boil reduce it to simmer for 20 minutes. Enjoy
6Fresh veggies can be substituted, however, must check for doneness of carrots during the simmer step.
7Serve with Sour Cream, Corn Chips, cheese or whatever you think will compliment the soup.






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