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Recipes - capstone

Recipe Name

capstone

Submitted by dlim09
Recipe Description project
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 1 Cook Time (minutes) 1 Ready In (minutes) 2
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/8
teaspoonyeast, active dry
1/4
lump (2 cubes)sugar
1/2
cupall-purpose flour
1/2
tablespoonolive oil
1/2
clovegarlic minced
1/2
cupdry white beans
1/2
teaspoonVinegar, distilled
1/3
teaspoonlemon juice, bottled
1/8
tablespoontahini
1/8
teaspoonrosemary, dried
1/8
teaspoonbutter
1/4
smallOnion, chopped
5
slicesLeeks
2
2/3
largeshrimp
2/3
leafArugula
1/4
small whole (2-2/5" dia)Tomatoes
1/8
tablespoonchile, hot, green or red, chopped
1/8
teaspooncaraway seeds
1/8
teaspoonSpices, ground cumin
1/4
teaspooncilantro, fresh, chopped
2/3
stalkgreen onions, organic, diced
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