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Recipes - Turkey Full of Veggies Pasta Sauce

Recipe Name

Turkey Full of Veggies Pasta Sauce

Submitted by JPa
Recipe Description TONS of veggies and lean ground turkey make this a super healthy, super satisfying meal! Add whole wheat noodles or whatever pasta you have laying around - or just eat it straight up by itself!
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
clovesgarlic minced
1
unit, yield from 1 lb rawground turkey
1
tablespooncayenne pepper
2
tablespoonsoregano
1
mediumzucchini
5
mediumMushrooms, Sliced
1
cup, chopped or dicedbroccoli florets
1
cupCauliflower, separated into small chunks
1
cupcorn, frozen organic
24
ouncesspaghetti sauce, mushroom (Prego)
Steps
Sequence Step
1Brown Garlic (add Onions if you wish). Add turkey and oregano and cayenne pepper. Stir until turkey is fully cooked. Add each vegetable one by one (starting from hardest to softest). Add Prego and let simmer for 10 minutes. Serve over pasta or enjoy alone.






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