Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Veggie bake

Recipe Name

Veggie bake

 Submitted by misty baker
Recipe Description Very good and quick to throw together
Quantity 8 Quantity Unit 1 pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 35 Ready In (minutes) 45
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
stalkbroccoli florets
1
7/8
largeMushrooms, Sliced
3
1/8
stalks green onions, organic, diced
1/2
cupegg beaters
1/2
cup, meltedshredded cheddar cheese
1/4
quartmilk, lowfat, fluid, 1% milkfat, with added vitami
1
1/8
clovegarlic minced
2/3
teaspoonblack pepper
1/2
cupbisquick
Steps
Sequence Step
1preheat oven 350* spray a 9inch pan with cooking oil
2Layer mushrooms, broccolli, green onions,and cheese in bottom of pan
3In a seprate bowl mix milk, baking mix, garlic, pepper, egg
4pour on top of veggies
5bake for 45 min or until a knife incerted half way between side and middle of pan comes out clean.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com