Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Almond Cranberry Breakfast cereal

Recipe Name

Almond/ Cranberry Breakfast cereal

Submitted by

mnelson0354@yahoo.com

Recipe Description

Adds some protein to a hot breakfast ceral. Can be made ahead and divided into serving sizes and refrigerated or put in the freezer.

Quantity	1	Quantity Unit	pan	Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Almond/ Cranberry Breakfast cereal
Ingredients
Amt.	Measure	Ingredient



1	cup	oatmeal-old fashioned rolled
1/4	gallon	water
1/4	teaspoon	salt
1/2	teaspoon	vanilla extract
1/2	cup	quinoa, organic, rinsed well
1/3	cup, whole	almonds
1/2	cup	cranberries, dried, sweetened
1/4	cup	sugar - Organic cane juice crystals
1/2	teaspoon	cinnamon, ground
1/4	teaspoon	nutmeg, ground

Steps

Sequence	Step

1	Heat water in pan. Add Quinoa and cook on low for 30-60 minutes or to desired consistency. Add Oatmeal, Almonds and Cranberries and cook until desired consistency. Remove from heat and add remaining ingredients. Divide into 8 seperate containers and refrigerate or freeze until ready to eat. Reheat in microwave when ready to eat.

Quinoa

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact