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Recipes - Black Bean Tomato and Avocade Salad

Recipe Name

Black Bean, Tomato, and Avocade Salad

 Submitted by heart2heartbev
Recipe Description Great side dish with Mexican food or steak or grilled chicken or fish. I think it make a super lunch salad by adding boiled or grilled shrimp!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/4
cans (15 oz)black beans, canned, rinsed and drained
1
1/4
cupsfrozen corn kernels
1
1/2
large whole (3" dia)Tomatoes
1/2
cup, pureedavocado, peeled, halved, chopped into 1/2 in
2/3
pepperjalapeno pepper, seeded and minced
1
1/8
lime yieldsLime juice, raw - or 1 TBSP
2/3
tablespoonolive oil
1
1/8
plantscilantro, fresh, chopped
1/3
largeRed onion, chopped
Steps
Sequence Step
1Halve tomatoes. Mix all ingredients and refrigerate for 30 minutes or longer.






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