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Recipes - mixed greens

Recipe Name

mixed greens

Submitted by Guest
Recipe Description low fat, low calorie
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 90 Ready In (minutes) 110
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonolive oil, extra virgin
3/4
largeOnion, chopped
3
clovegarlic, chopped
17
leavesSpinach, raw
1/2
bunchKale -stalks removed and discarded, leaves thinly sl
3
cups, choppedMustard greens
3
cups, choppedTurnip greens
3
cups, choppedCollards
2
cupsbroth, vegetable, swanson, fat free
4
cupschicken broth, low sodium, and fat free
Steps
Sequence Step
1Heal oil. Sautee onion and garlic. Add greens and broth. Bring to boil, then simmer for 90 minutes.






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