 | Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1 | cup | Bob's Red Mill | 1/3 | cup | cherries, dried | 1 | tablespoon | flax seeds | 1 7/8 | cups | pumpkin, canned (15 oz/) | 3/4 | package (11 oz) | Dried Fruit, mixed, (prune blueberries), | 1/2 | cup | almond butter, plain | 1 7/8 | tablespoons | maple syrup- optional | 1/4 | cup, whole | almonds |
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Steps
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Sequence
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Step
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| | 1 | Mix oats, flax seed and optional pumpkin pie spice. | | 2 | In food processor, chop dried fruit | | 3 | Add the pumpkin and nutbutter to the chopped fruit | | 4 | Once well mixed, add the remaining ingriedients | | 5 | Taste for level of sweetness! Then in lightly greased muffin tins divvy out the batter | | 6 | Bake 30-35 minutes
Can be stored in airtight container for 5 days or freeze for easy snacks |
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