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Recipes - Lean Chicken and Dumplings

Recipe Name

Lean Chicken and Dumplings

Submitted by

judgemeemaw

Recipe Description

Quantity	1	Quantity Unit	Dutch oven	Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1/2	cup	chicken broth, fat free, Health Valley
2 1/2	tablespoons	cream of chicken soup, condensed
1	cup (8 fl oz)	water
2/3	tablespoon	butter
1 1/2	fliud ounces	Fat free evaporated milk
1/4	breast, bone and skin removed	breast
1/4	teaspoon	salt
1/3	teaspoon	black pepper
3 1/8	ounces	Biscuits, plain or buttermilk, refrigerated dough, lower fat

Steps

Sequence	Step

1	dice raw chicken
2	put broth, water, milk, and margarine in dutch oven along with raw chicken, cook until chicken is done
3	add cream of chicken soup, salt, and pepper
4	drop biscuits broken in halves and/or thirds into boiling liquid, stirring after each of the 3 cans
5	if it is too liquid, you may place another can but be sure and adjust the nutrition
6	lower temperature to simmer, cover, and cook approximately 7-8 minutes
7	open and cook down to desired consistency trying not to overcook

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