Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Fruit Crisp

Recipe Name

Fruit Crisp

Submitted by Mr Manson
Recipe Description Very Berry Good
Quantity 1 Quantity Unit pan Servings  
Prep Time (minutes) 18 Cook Time (minutes) 40 Ready In (minutes) 58
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonrasberries
1/3
extra large (1-5/8" dia)strawberries
1/4
large (3-1/4" dia) (approx 2 per lb)apple
1/4
cupoatmeal
2
1/2
tablespoonswheat bran/unprocessed
1/4
large rectangular piece or 2 squares or 4 small regraham crumbs
1/2
tablespoonground flax seed meal
1/8
cup, shreddedcoconut (preferr unsweetened)
1
tablespoonwhite sugar
1
1/2
tablespoonsMargarine, light
Steps
Sequence Step
1Preheat oven to 400 degrees F
2Peel, core and slice the apples and mix in a bowl with the raspberries and strawberries. Once well mixed, put into a round, deep baking dish
3Mix the oatmeal, ground flax seeds, bran, graham cracker crumbs, oatmeal, coconut and sugar together until well mixed. Add the marjarine and mix well until moist and crumbly.
4Sprinkle the oatmeal mixture over the fruit until all the fruit is covered.
5Put baking dish on a cookie sheet and cook in oven for 40 minutes or until the topping is brown






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com