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Recipes - Protein Pancake

Recipe Name

Protein Pancake

Submitted by

pbr2007

Recipe Description

Cream Cheese Protein Pancake.

Quantity	24	Quantity Unit	cakes	Servings
Prep Time (minutes)	5	Cook Time (minutes)	5	Ready In (minutes)	10

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Ingredients
Amt.	Measure	Ingredient



		vanilla extract, organic
		light cream cheese, softened
		fat free cream cheese, softened
		egg beaters
		Rumford Aluminum Free Baking Powder
		buttermilk, lowfat
	scoop	Whey Protein Supplement Vanilla, Designer

Steps

Sequence	Step

1	blend all ingredients together in food processor
2	let mixture rest for 5 minutes
3	heat skillet to medium heat
4	pour 2 tbsp of mixture per cake on skillet cook till brown then flip.

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