Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - spicy tomato soup

Recipe Name

spicy tomato soup

Submitted by

tiff922

Recipe Description

Quantity	0	Quantity Unit	pan	Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



3/4	tablespoon	olive oil
1 1/8	medium	Carrots, raw
1/4	large	Onion, chopped
1/4	clove	garlic minced
6 1/2	ounces	spaghetti sauce, meatless, canned
1	cup	chicken broth, low sodium, canned
1/2	pound, raw	Chicken, meat only, stewed
1/2	cup	Cannellini beans, canned, rinsed and drained
1/3	dash	red peppers (hot), crushed
1 7/8	dash	salt
2 2/3	dash	black pepper
1/2	ounce	elbow macaroni

Steps

Sequence	Step

1	Warm the olive oil in a large soup pot over medium-high heat. Add the carrots, onion, and garlic and saute until soft, about 2 minutes. Add the jar of marinara sauce, chicken broth, cannellini beans, red pepper flakes, pasta, salt and pepper. Simmer for 10 minutes. Ladle into bowls and serve.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact