Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - AuGratin Butternut Squash

Recipe Name

AuGratin Butternut Squash

Submitted by Guest
Recipe Description This is so good!
Quantity 1 Quantity Unit 2-Quart Shallow Baking Dish Servings  
Prep Time (minutes) 15 Cook Time (minutes) 45 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
1/3
cups, cubesSquash, winter, butternut, raw
1
1/3
fliud ouncesvegetable broth, fat free
2/3
tablespoonButter, light, Land o lakes
1/3
cupPanko bread crumbs
1/3
cupgrated parmesan
2/3
tablespoonolive
2
teaspoonsMrs Dash
1/2
dashcrushed red pepper flakes
Steps
Sequence Step
1Preheat oven to 400-degrees. Spray baking dish with non-stick cooking spray.
2Cut 2 1/2 - 3 pound squash in half lengthwise. Remove seeds. Using vegetable peeler, peel squash. Cut each half into thirds lengthwise and the into slice into 1/2-inch pieces.
3Place sqaush in baking dish; sprinkle with Mrs. Dash and pour broth over squash. Dot with butter. Cover tightly with foil and bake 30-40 minutes or until knife pierces squash with slight resistance.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com