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Recipes - Cranberry Apple Oat muffins

Recipe Name

Cranberry / Apple / Oat muffins

Submitted by greenann0
Recipe Description This recipe takes a little while to assemble, but it is worth it! Full of whole grain and fruit - this recipe actually got me a marriage proposal a while back.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 45 Cook Time (minutes) 20 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
3/4
cupsSteel Cut Oatmeal
7/8
quartmilk, or soy/rice milk (heated)
5
tablespoonsorange zest
3/4
cupLime juice
1/2
cupbutter, melted
1
2/3
tablespoonsvanilla extract
1
2/3
cupsapplesauce, unsweetened
10
largeeggs
1
1/4
cupsMilk, buttermilk, dried
7
1/2
cupsSoft White Wheat Flour (freshly milled)
1
2/3
cupssugar - Organic cane juice crystals
10
teaspoonsbaking powder
7/8
tablespoonsalt
5
cupscranberries, dried, juice-sweetened
1
2/3
cups, wholealmonds (unsalted, coarse chopped)
5
7/8
large (3-1/4" dia) (approx 2 per lb)apple, organic, cored and diced
Steps
Sequence Step
1preheat oven to 350
2Heat the milk to just boiling in a sauce pan. Remove from heat, add the oats and orange zest, stir, cover, and let sit while you prepare the rest of your ingredients.
3In a medium-sized bowl, whisk together the dry ingredients (powdered milk, flour, sugar, baking powder, salt).
4Lightly grease a muffin tin. (or fill with muffin cups)
5Whisk together the lime juice, melted butter, applesauce, and eggs. Add chopped apple.
6Test the milk/oats mixture for temperature. If it is too hot to touch, wait until it cools enough to touch. Combine wet ingredients with milk/oats mixture.
7Fold the wet ingredients in to the dry ingredients, combine a bit, then add cranberries and almonds, stirring until just blended; don''t beat, or your muffins will be tough! The batter will just hold together, and not appear very wet. Divide batter evenly between 12 greased muffin cups or paper liners – they’ll end up about ¾ to all the way full.
8Sprinkle a little coarse sugar on the tops of the muffins (optional).
9Bake the muffins in a preheated 350°F oven for 18 to 20 minutes, until they''re golden brown. Remove them from the oven, leave them in the pan for 5 minutes, then transfer them to a rack.






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