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Recipes - SB Italian Chicken

Recipe Name

SB Italian Chicken

Submitted by

NeverNoMore

Recipe Description

Very good. Easy and healthy.

Quantity	1	Quantity Unit	12 inch skillet	Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1 7/8	breasts, bone removed	chicken, skinless
2/3	can (28 fl oz)	tomatoes canned, diced balsamic, oregano, basil
3 1/8	small	green peppers, thinly sliced
1/2	large	onion, sliced very thinly
5 2/3	large	raw sliced mushrooms
1 1/4	tablespoons	olive oil, extra virgin
1 1/4	tablespoons	balsamic vinegar
2/3	dash	pepper, to taste
3 1/2	clove	garlic minced

Steps

Sequence	Step

1	Heat olive oil in skillet and sear the outside of the chicken breasts
2	When both sides of the breasts are browned, pour the can of tomatoes into the skillet.
3	In another skillet, saute the peppers, onions, mushrooms and garlic in batches so that they get browned and tender, adding them to the main skillet as they are cooked.

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