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Recipes - SB Italian Chicken

Recipe Name

SB Italian Chicken

 Submitted by NeverNoMore
Recipe Description Very good. Easy and healthy.
Quantity 1 Quantity Unit 12 inch skillet Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
7/8
breasts, bone removedchicken, skinless
2/3
can (28 fl oz)tomatoes canned, diced balsamic, oregano, basil
3
1/8
smallgreen peppers, thinly sliced
1/2
largeonion, sliced very thinly
5
2/3
largeraw sliced mushrooms
1
1/4
tablespoonsolive oil, extra virgin
1
1/4
tablespoonsbalsamic vinegar
2/3
dashpepper, to taste
3
1/2
clovegarlic minced
Steps
Sequence Step
1Heat olive oil in skillet and sear the outside of the chicken breasts
2When both sides of the breasts are browned, pour the can of tomatoes into the skillet.
3In another skillet, saute the peppers, onions, mushrooms and garlic in batches so that they get browned and tender, adding them to the main skillet as they are cooked.






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