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Recipes - Stir Fried Beef and Broccoli

Recipe Name

Stir-Fried Beef and Broccoli

Submitted by

Guest

Recipe Description

Tastes good!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	15	Ready In (minutes)	35

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



3/4	pound	Beef, top loin, coarse ground
1 1/2	tablespoons	sherry, cooking
1 1/2	tablespoons	soy sauce
3/4	clove	garlic minced
1/3	teaspoon	ground ginger
2 1/4	tablespoons	Oil, canola and soybean
3/4	bunch	broccoli florets
1 1/3	large	green onions
1/2	tablespoon	Cornstarch
1/3	can (10.5 oz)	beef broth, bouillon (consomme) condensed

Steps

Sequence	Step

1	Cut Steak across grain on a slight diagonal into thin strips. In a medium bowl, combine sherry, soy sauce, garlic, and ginger. Add beef slices and toss to coat.
2	In a wok, heat 1 1/2 Tbs oil over high heat until hot, swirling to coat sides of pan. Add beef and stir-fry until meat loses its red color, about 3 min. Remove to a plate.
3	Add remaining oil to wok and heat over high heat. Add broccoli. Stir-fry until crisp-tender, 3-4 minutes. Add scallions. Stir-fry 2 min. Return beef to wok.
4	Dissolve cornstarch in beef broth and stir into wok. Cook over high heat, stirring, until sauce boils and thickens. 1-2 min.

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