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Recipes - Cold Penne Salad

Recipe Name

Cold Penne Salad

Submitted by

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Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	10	Ready In (minutes)	30

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



10	ounces	whole wheat penne
2 1/2	small	green pepper, finely chopped
2/3	large	Onion, chopped
2 1/2	cups, chopped	snow peas
7/8	can (15 oz)	black beans, canned, Bush's
1/3	package (10 oz)	corn, frozen organic
1/3	cup	Mayonnaise, light
1/3	cup	red wine vinegar
1 2/3	tablespoons	splenda no-calorie sweetener
1 1/4	fliud ounces	skim milk
3	medium	Carrots, sliced into thin coins
2/3	teaspoon	salt
1/3	teaspoon	black pepper

Steps

Sequence	Step

1	Boil pasta for 8-10 minutes to al dente. While pasta is cooking, prepare dressing.
2	Whisk together mayo, vinegar, milk, splenda, salt and pepper. Set aside.
3	Chop peppers, onions and peas. Slice carrots. Thaw corn kernels.
4	Drain pasta and let cool for a few minutes. Toss with vegetables and pour dressing over everything. Serve warm or cold.

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