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Recipes - Scramble

Recipe Name

Scramble

 Submitted by nicole1987
Recipe Description salmon, asparagus, basil, mozzarella, tomato, eggs
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
spear, extra large (8-3/4" to 10" long)Asparagus
1
1/2
ouncessalmon
2/3
slice (1 oz)Cheese, mozzarella, low sodium
1/2
tablespoonbasil, fresh
1/3
wedge (1/4 of medium tomato)Tomatoes
1
largeeggs
1/2
tablespoonolive oil, extra virgin
1/2
pat (1" sq, 1/3" high)butter
Steps
Sequence Step
1over medium heat cook veggies in butter/EVOO; add eggs... scramble. put in cheese and basil last cover






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