Ingredients
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Amt.
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Measure
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Ingredient
| | | | 4 | servings | boneless skinless chicken breasts, 1 - 8oz breasts | 1/2 | cup | dried cilantro | 1 | medium (2-1/2\" dia) | Red onion chopped | 1 | can (15 oz) | black beans, canned, rinsed & drained (remove as much liquid as possible) | 2 | cup | corn, frozen - thawed | 2 | teaspoon | garlic minced | 1 | teaspoon | Ground cumin | 2 | lime yields | Lime juice, fresh squeezed(about 2 limes) |
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Steps
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Sequence
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Step
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| 1 | Place all ingredients in freezer bag | 2 | Freeze flat | 3 | Thaw overnight in fridge | 4 | Dump in crockpot and cook on low 8 hours or high 4 hours | 5 | Shred chicken and stir mixture | 6 | Serve on tortillas with your favorite toppings |
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