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Recipes - Healthy Carrot Muffins

Recipe Name

Healthy Carrot Muffins

Submitted by

SuZQ

Recipe Description

Quantity	12	Quantity Unit	muffins	Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



2	tablespoons	whole wheat flour
7/8	tablespoon	Dark brown sugar
1/2	teaspoon	wheat germ
1/8	teaspoon	cinnamon, ground
1/8	teaspoon	baking powder
1/8	teaspoon	baking soda
1/8	dash	salt
1/4	small	eggs
1/8	tablespoon	oil, vegetable
1/4	teaspoon	vanilla extract/pure
1/3	medium	carrot, grated
1/4	slice or ring (3" dia) with liquid	pineapple, crushed
1 1/3	tablespoons	Yogurt, plain, low fat

Steps

Sequence	Step

1	Preheat oven to 350. Spray muffin pan with PAM. Whisk dry ingredients together in medium bowl. In separate bowl, whisk eggs, oil, yogurt and vanilla. With a rubber spatula, fold wet and dry ingredients together gently. DRAIN pineapple. Stir carrots and pineapple into batter. Bake 30 minutes or until golden and toothpick inserted in center comes out clean.

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