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Recipes - Spinach and Cheese Quiche

Recipe Name

Spinach and Cheese Quiche

 Submitted by ambersill
Recipe Description
Quantity 1 Quantity Unit 8x11 pan Servings  
Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2/3
ounceCheese, mozzarella, part skim milk, low moisture
1
1/3
tablespoonsCheese, cream, low fat ( 4 8oz. Packages)
3
2/3
largeegg whites beaten
4
3/4
leavesfrozen Spinach, thawed and squeezed dry
1/4
smallOnion, chopped
1/2
largeraw sliced mushrooms
2
1/2
dashsalt, table
1/2
teaspoonolive oil, extra virgin
1/8
dashpepper, to taste
Steps
Sequence Step
1Saute onions, spinach, and mushrooms until soft. Melt in the cream cheese. Let cool and then add to the rest of the ingredient. Bake at 350 until set (about 30-45 minutes)






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