 | Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
adjusted. |  |
|
Ingredients
|
|---|
|
Amt.
|
Measure
|
Ingredient
| | | | 3/4 | Usda default (100 gm - 4 oz) | Ham, smoked, diced | 3/4 | medium | Carrots, raw | 1/3 | large | Onion, chopped | 3 1/8 | cups (8 fl oz) | water | 3/4 | pound | Peas, split |
| |
Steps
|
|---|
|
Sequence
|
Step
|
|---|
| | 1 | Chop ham and add it to large pan coated with Pam. | | 2 | Chop carrots and add to ham. | | 3 | Chop onion and add to pan. | | 4 | Rinse dried split peas and add to pan. | | 5 | Add 8 cups of water (or enough to cover peas). Boil on med-low for 2 hours. Add water as necessary to cover peas. Salt and pepper to taste. Garnish with low fat sour cream. |
|
