 | Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be
adjusted. |  |
|
Ingredients
|
|---|
|
Amt.
|
Measure
|
Ingredient
| | | | 1 1/4 | pounds | beef-flank steak | 1/3 | large | Mushrooms, Sliced | 3/4 | tablespoon | white sugar | 3 1/4 | tablespoons | soy sauce | 3 1/4 | dash | black pepper | 3/4 | tablespoon | Oil, canola and soybean | 2 | cups, strips | celery, diced | 1 1/8 | large | Yellow onion, chopped | 1 2/3 | small | green pepper | 1/2 | cup | bean sprouts | 1 2/3 | large | Green onion, sliced |
| |
Steps
|
|---|
|
Sequence
|
Step
|
|---|
| | 1 | PREPARATION INSTRUCTIONS:
PARTIALLY THAW OVEN ROAST. A SLIGHTLY FROZEN PRODUCT WILL SLICE
EASIER.
DRAIN CANNED MUSHROOMS.
MELT SHORTENING. SALAD OIL MAY BE USED.
CUT CELERY DIAGONALLY 1/8 INCH THICK
SLICE DRY ONIONS THINLY LENGTHWISE.
CUT FRESH PEPPERS - JULIENNE, 1/4 INCH.
CUT GREEN ONIONS IN 1.5 INCH LENGTHS. USE TOPS.
DRAIN CANNED BEAN SPROUTS.
1. SLICE BEEF INTO 1/8 INCH THICK SLICES. CUT SLICES INTO STRIPS 2 INCHES
LONG AND .5 INCHES WIDE. SET ASIDE FOR USE IN STEP 5. | | 2 | COMBINE SOY SAUCE, SUGAR, PEPPER AND MUSHROOMS. SET ASIDE FOR USE IN
STEP 8 | | 3 | ADD SHORTENING OR SALAD OIL TO STEAM-JACKETED KETTLE OR STOCK POT. | | 4 | ADD CELERY TO HOT SHORTENING OR SALAD OIL; SAUTE 1.5 MINUTES,
STIRRING CONSTANTLY. | | 5 | ADD BEEF STRIPS; CONTINUE STIR FRYING 1.5 MINUTES. | | 6 | ADD ONIONS; CONTINUE STIR-FRYING 1.5 MINUTES. | | 7 | ADD GREEN PEPPERS; CONTINUE STIR-FRYING 1 MINUTE. | | 8 | ADD MUSHROOM SAUCE MIXTURE, GREEN ONIONS AND BEAN SPROUTS; STIR FRY
30 SECONDS AND REMOVE FROM HEAT. | | 9 | SERVE IMMEDIATELY. |
|
