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Recipes - Crockpot Southwest Flank Steak

Recipe Name

Crockpot Southwest Flank Steak

Submitted by JmaryJ660
Recipe Description Crockpot Southwest Flank Steak
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 540 Ready In (minutes) 550
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
poundBeef, flank, separable lean only, trimmed to 0\" fat, choice, raw
1
medium (2-1/2\" dia)Onion, sliced
3
teaspoongarlic minced
16
ouncessalsa chunky
2
teaspoonchili powder
4
medium (approx 2-3/4\" long, 2-1/2\" dia)Assorted Peppers, cut into strips
Steps
Sequence Step
1Place all ingredients in ziploc bag and mix well; freeze until ready to use.
2When ready to cook, thaw in fridge overnight
3Dump bag in slow cooker and cook on low for 7-9 hours
4Remove steak and slice into thin strips against the grain
5Serve over rice, noodles, or on hoagies






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