Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Pot Roast Freezer Meal Recipe

Recipe Name

Pot Roast Freezer Meal

Submitted by

JmaryJ660

Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	480	Ready In (minutes)	490

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	tablespoon	olive oil
2	pound	chuck roast
1 1/2	cup	broth, Beef
8	ounce	Russet Potatoes, halfed or quartered
1/2	cup slices	Carrots, baby, raw
1/4	teaspoon	rosemary, dried
1/2	teaspoon	oregano
1/4	teaspoon	thyme, dry, ground

Steps

Sequence	Step

1	Label gallon size freezer bag with name of recipe, date and instructions.
2	Place all ingredients in bag except beef broth and potatoes then seal and place in freezer.
3	To cook: Thaw in fridge overnight
4	Dump bag in slow cooker and add beef broth and potatoes
5	Cook on low 8-10 hours
6	Serve and enjoy

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact