Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - BLT WRAP

Recipe Name

BLT WRAP

 Submitted by jgouker
Recipe Description S90079
Quantity 100 Quantity Unit Each Servings  
Prep Time (minutes) 12 Cook Time (minutes) 0 Ready In (minutes) 12
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
3/4
slices rawbacon, chopped and cooked and drained of fat
1/2
cup, dicedshredded cheddar cheese
1
large whole (3" dia)Tomatoes
2
1/4
leavesLettuce, iceberg
1/2
tortilla (approx 12" dia)Tortillas, Carb healthy
Steps
Sequence Step
11. Cook and cool bacon. 2. Each Wrap contains: 3 slices bacon, 1 tortilla, 3 oz lettuce, 1 oz tomatoes, 1 oz cheese 3. Put the ingredients in the tortilla and wrap it tightly, Place into Wax Paper. Cut wrap in half. (Serving size is two halves). 4. Put sour cream packet on salad bar for self service.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com