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Recipes - Southwestern corn and black bean salad

Recipe Name

Southwestern corn and black bean salad

 Submitted by jrlargent
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2/3
cupcorn
1/2
lime yieldsLime juice
1/2
tablespoonolive oil, extra virgin
1/2
plantscilantro, fresh, chopped
1/3
can (15 oz)black beans
2
1/3
leavesRed Cabbage
1/4
large whole (3" dia)Tomato
1/4
smallred onion
Steps
Sequence Step
1Bring water to boil in large pot. Add corn, cover and cook until just tender, abouit 3 minutes. When cool enough to handle, cut the kernels from the cobs using a sharp knife.
2Whisk lime juice, olive oil and cilantro in a large bowl. Add the corn, beans, cabbage, tomato and onion; toss to coat. Refrigerate until ready to serve.






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