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Recipes - Chicken Divan Freezer Meal

Recipe Name

Chicken Divan Freezer Meal

Submitted by JmaryJ660
Recipe Description Chicken Divan Freezer Meal
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cups, choppedbroccoli florets, frozen bag
1/4
cupbutter
1
cupbroth, chicken flavored
1
cup, shreddedshredded cheddar cheese
2
servingboneless skinless chicken breasts, 16 oz - 1 breast
1
package (10 oz)Cauliflower, frozen, unprepared
1/4
cupall-purpose flour
1
cupmilk - 2%
1
tablespoonWorcestershire sauce
1/2
cupplain bread crumbs
Steps
Sequence Step
1Line a 9 x 13 inch baking pan or a 2 quart casserole with foil, leaving enough overhang to cover food, and seal foil. Butter foil. In a large saucepan, steam broccoli and cauliflower 4 minutes, until just tender. Arrange in bottom of baking pan. Melt butter in medium saucepan over medium heat. Add flour and cook 2 minutes, until light brown, stirring constantly. Stir in broth and milk, and cook about 5 minutes or until sauce thickens, stirring frequently. Remove from heat and stir in 1/4 cup of cheese. Add Worchestershire sauce. Pour 1/23 of sauce over broccoli and cauliflower. Sprinkle chicken over sauce. Top with remaining sauce, then remaining cheese and bread crumbs. Cool, seal, label, and freeze.
2Once frozen, remove from pan and return to the freezer. To prepare for dinner, peel foil from Divan and place back into baking pan. Allow to thaw in fridge for 24 hours. Bake uncovered at 350 degrees for 30 minutes or until heated through.






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