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Recipes - Vegan Banana Nut Muffins

Recipe Name

Vegan Banana Nut Muffins

Submitted by

Tinabeevegan

Recipe Description

Average Rating

1 review(s)

Quantity	12	Quantity Unit	muffin pan	Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1/2	cup	Quaker Oats Quick 1-Minute
1/2	cup	all-purpose flour, organic
3	medium (7	banana, mashed
2/3	cup (8 fl oz)	Blue Agave Syrup
1	teaspoon	baking soda, gluten free and aluminum free
1	teaspoon	sea salt
1/4	cup	coconut oil, organic, melted
1/2	cups, chopped	walnuts, chopped

Steps

Sequence	Step

1	Preheat oven to 350 degrees
2	Mill down instant oats to oat flour. Next, in 2 separate bowls, add all dry ingredients together (mix well in first bowl. 2nd bowl, mash bananas well first, until all the lumps are gone. Add in all wet ingredients with mashed banana and mix well.
3	Combine all ingredients until completely mixed. It should be a battery consistency. Spoon in 2/3 batter in each muffin tin.
4	Fold nuts into batter, or you can just sprinkle on top after batter is in pan.

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