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Recipes - Vegan Banana Nut Muffins

Recipe Name

Vegan Banana Nut Muffins

Submitted by Tinabeevegan
Recipe Description
Average Rating3 star1 review(s)
Quantity 12 Quantity Unit muffin pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupQuaker Oats Quick 1-Minute
1/2
cupall-purpose flour, organic
3
medium (7banana, mashed
2/3
cup (8 fl oz)Blue Agave Syrup
1
teaspoonbaking soda, gluten free and aluminum free
1
teaspoonsea salt
1/4
cupcoconut oil, organic, melted
1/2
cups, choppedwalnuts, chopped
Steps
Sequence Step
1Preheat oven to 350 degrees
2Mill down instant oats to oat flour. Next, in 2 separate bowls, add all dry ingredients together (mix well in first bowl. 2nd bowl, mash bananas well first, until all the lumps are gone. Add in all wet ingredients with mashed banana and mix well.
3Combine all ingredients until completely mixed. It should be a battery consistency. Spoon in 2/3 batter in each muffin tin.
4Fold nuts into batter, or you can just sprinkle on top after batter is in pan.






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