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Recipes - Curry Chicken Salad

Recipe Name

Curry Chicken Salad

Submitted by Guest
Recipe Description Reduced Fat using Yogurt instead of Mayo
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
breast, bone removedchicken breast, boneless, skinless ,
1
1/3
tablespoonsMayonnaise, light
7/8
tablespoonFat Free Greek plain yogurt
1/4
tablespooncurry powder
1/2
teaspoonLime juice
1/8
teaspoonhoney
1/8
teaspoonfresh ginger minced
1
1/4
dashkosher salt
7/8
dashblack pepper
1/4
cup, slicedRed onion, chopped
1/4
cup, slicedmangoes
1/2
ounceroasted cashews chopped
Steps
Sequence Step
1Bring 4 cups water to a simmer with chicken broth in a 2- to 3-quart saucepan. Add chicken and simmer, uncovered, 6 minutes. Remove pan from heat and cover, then let stand until chicken is cooked through, about 15 minutes. Transfer chicken to a plate and cool 10 minutes. Chop into 1/2-inch pieces. While chicken is cooling, whisk together mayonnaise, yogurt, curry, lime juice, honey, ginger, salt, and pepper in a large bowl. Add chicken, onion, mango, grapes, and cashews and stir gently to combine.






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