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Recipes - Bajan Saltfish

Recipe Name

Bajan Saltfish

 Submitted by san1244
Recipe Description From my mother
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 45 Cook Time (minutes) 0 Ready In (minutes) 45
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
2/3
pieces (5-1/2" x 1-1/2" x 1/2")Boneless salt codfish
2/3
cup, pureedavocado, cubed
2
2/3
tablespoonsOil, olive, salad or cooking
1/2
large whole (3" dia)Tomatoes, red, ripe, raw, June thru October average
2/3
oniononions, sweet, mediim size, diced
Steps
Sequence Step
1Freshen salt cod according to package directions until salt is removed. Flake code into a large bowl, add olive oil and mix well. Add rest of ingredients and taste for salt.






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