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Recipes - Taco Soup

Recipe Name

Taco Soup

 Submitted by Guest
Recipe Description South Beach Phase 1
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 40 Ready In (minutes) 50
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/3
ouncesground beef
1/4
cupTomato products, canned, diced
1/3
cupKidney beans, canned
2
2/3
tablespoonstomato sauce - 8 oz can
1
teaspoonTaco seasoning, - 2 tablespoons
2/3
ouncelow fat shredded cheddar cheese
1/4
cup, slicedavocado
Steps
Sequence Step
11. 1 Cook ground beef and onion in medium saucepan over medium heat until meat is browned and onion is tender. Drain. 2. 2 Mix in water, tomatoes, kidney beans, tomato sauce and taco seasoning. Bring to a boil. 3. 3 Cover, reduce heat, and simmer for 30 minutes. 4. 4 Serve topped with cheese, yogurt and avocado slices if desired.
2enjoy






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