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Recipes - All Bran Muffins

Recipe Name

All-Bran Muffins

 Submitted by kat7669
Recipe Description low-fat & high-fiber
Quantity 12 Quantity Unit 12 cup muffin tin Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
2/3
tablespoonsall-purpose flour
1/3
tablespoonwhite sugar
1/2
tablespoonbrown sugar
1/3
dashsalt
1/8
cupall bran
7/8
fluid ounceskim milk
1/8
smallegg
1/8
extra small (less than 6" long)banana
1/4
ouncewalnuts
Steps
Sequence Step
1Stir dry ingredients (except cereal) together, set aside.
2In a large bowl combine cereal with milk, let stand 5 min. until soft. Add egg, banana and nuts, mix well. Add flour mixture. Stir only until moist. Spoon into 12 muffin cups sprayed with Pam.
3Bake 400 F about 20 min. (or until golden)






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