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Recipes - Moussaka Recipe

Recipe Name

Moussaka

 Submitted by Guest
Recipe Description Sheppards Pot Pie
Quantity 1 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 45 Ready In (minutes) 75
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cup, choppedOnion, chopped
1/2
cup, choppedCarrots
1/2
cupPeppers, sweet, green
1/2
medium whole (2-3/5\" dia)Tomatoes
1/8
teaspoonred pepper
1/8
teaspoonblack pepper
1/8
teaspooncoriander, ground
1/8
teaspooncumin, ground
1
poundground beef (grass fed/grass finished)
1/8
teaspoonsea salt, to taste
1
cupmilk - 2%
2
mediumzucchini sliced
2
largeeggs, beaten
1/4
teaspoonoil, olive
Steps
Sequence Step
1Cook together: put oil in pan, wait until heated then add meat, onions, carrots, green pepper, tomatoe, add spices Place in baking dish top with sliced zucchini, milk and eggs Bake and enjoy! Note: Make are to buy grass-fed meat






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