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Recipes - Mashed Potatoes

Recipe Name

Mashed Potatoes

Submitted by SlipperyPotato91L
Recipe Description Amazing!
Quantity 1 Quantity Unit large bowl Servings  
Prep Time (minutes) 30 Cook Time (minutes) 10 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3/4
large (3" to 4-1/4" dia.)potatoes, with skin, (for best taste, use golden yukon)
1
2/3
tablespoonsyogurt, Non Fat
3
dashsalt, to taste
4
1/4
dashpepper, to taste
1/4
teaspoonallspice, ground
1/2
slice, large (1/4" thick)Onion chopped
1/4
pat (1" sq, 1/3" high)unsalted butter
Steps
Sequence Step
1boil potatoes in pot of water until a knife slips out somewhat easily
2drain pot and let potatoes sit in the pot (on the stove with heat just turned off) until they cool. this reduces water in them
3mash, add yogurt, mash more
4add spices and butter and mix well






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