Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Low Fat Tropical Dream Cheesecake

Recipe Name

Low Fat Tropical Dream Cheesecake

 Submitted by journalgal
Recipe Description Low fat, no bake cheesecake
Quantity 1 Quantity Unit pie pan Servings  
Prep Time (minutes) 15 Cook Time (minutes) 255 Ready In (minutes) 270
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
cracker (2-1/2" square)graham crumbs
2/3
fluid ounceboiling water
1/8
Nutrition label Serving JELLO light orange
1
ounce1% low fat cottage cheese
1/3
package, small (3 oz)light cream cheese
1/4
cupcool whip (fat free)
1/4
slice, thin (3-1/2" dia x 1/2" thick)pineapple
7/8
tablespoonmedium kiwi
Steps
Sequence Step
1Sprinkle crumbs into bottom of 8 or 9 inch springform pan or 9 inch pie plate coated with cooking spray
2Stir water into JELLO in large bowl at least 2 minutes until dissolved. Cool 5 minutes, pour into blender. Add cheeses, cover. Blend on medium, scrape down sides. Pour into large bowl.
3Add Cool Whip, stir gently. Pour into pan, refrigerate 4 hours. Top with fruit before serving.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com