Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chicken with Sundried Tomatoes

Recipe Name

Chicken with Sundried Tomatoes

Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
tablespoonsolive oil
1
pound, rawChicken boneless skinless
3
tablespoons choppedshallots
10
3/4
ouncesCream of Mushroom Soup, 98% Fat Free
3/4
cup (8 fl oz)water
1/4
cupTomatoes, sun-dried, thinly sliced
1
tablespoonred wine vinegar
2
tablespoonsbasil, fresh, chopped
4
cupsextra-wide noodles, cooked
4
tablespoonsCheese, parmesan, shredded
Steps
Sequence Step
1Heat 2 T oil in skillet. Add chicken and cook 10 min until well browned. Remove from skillet.
2Heat 1 T oil in skillet. Add shallot and cook for 2 minutes. Stir in soup, water, tomatoes, vinegar and basil.
3Return chicken to skillet and heat to a boil. Reduce heat to low and cook 5 minutes. Serve over noodles and sprinkle with cheese.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com