Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chicken with Sundried Tomatoes

Recipe Name

Chicken with Sundried Tomatoes

Submitted by

Guest

Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	tablespoons	olive oil
1	pound, raw	Chicken boneless skinless
3	tablespoons chopped	shallots
10 3/4	ounces	Cream of Mushroom Soup, 98% Fat Free
3/4	cup (8 fl oz)	water
1/4	cup	Tomatoes, sun-dried, thinly sliced
1	tablespoon	red wine vinegar
2	tablespoons	basil, fresh, chopped
4	cups	extra-wide noodles, cooked
4	tablespoons	Cheese, parmesan, shredded

Steps

Sequence	Step

1	Heat 2 T oil in skillet. Add chicken and cook 10 min until well browned. Remove from skillet.
2	Heat 1 T oil in skillet. Add shallot and cook for 2 minutes. Stir in soup, water, tomatoes, vinegar and basil.
3	Return chicken to skillet and heat to a boil. Reduce heat to low and cook 5 minutes. Serve over noodles and sprinkle with cheese.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact