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Recipes - Applebees Oriental Chicken Salad Reduced Fat

Recipe Name

Applebee's Oriental Chicken Salad, Reduced Fat

 Submitted by Lisa Adams
Recipe Description Yummy!
Quantity 2 Quantity Unit Servings Servings  
Prep Time (minutes) 25 Cook Time (minutes) 0 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
breast, bone removedchicken breast halves, boneless, skinless
16
1/2
leavesLettuce, (romaine is more taster than iceberg)
4
2/3
leavesShredded Cabbage
1/3
mediumcarrot, julienned
1/4
oz (24 whole kernels)Slivered almonds (1 tbsp)
Steps
Sequence Step
1Place chicken in a skillet sprayed with non-stick cooking spray, cover and fry until golden and juices run clear. Cut into small strips.
2Mix remaining ingredients in large bowl. Top with chicken strips. Serve with Applebee''s Oriental Salad Dressing (separate recipe)






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