Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Oatmeal Berry Muffins

Recipe Name

Oatmeal Berry Muffins

Submitted by rugbug95
Recipe Description made with black raspberries and steel cut oats
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 18 Ready In (minutes) 33
 Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupflour, whole wheat
1/4
cupflour unbleached White
1/2
cupoats, steel cut
1/4
cup, unpackedDark brown sugar
1/4
cup, unpackedDark brown sugar
1/2
teaspoonbaking powder
1/4
teaspoonsalt
1/2
cup, unthawedBlackberries/blueberries/raspberries, frozen, unsweetened
1/3
cupfat free
1/2
largeeggs
3
1/2
tablespoonsMargarine, light- (I can't believe it's not butter)
2/3
tablespoonground
1/3
teaspooncinnamon, ground
Steps
Sequence Step
1the steel cut oats are 1 1/3 cup slightly cooked oats I brought to a boil removed from heat and let them sit for about 2 hours before I started. Preheat oven to 450 deg mix the other dry ingredients (add tsp of cinnamon) together in a large bowl put a table spoon of the dry ingredients in with the berries in a separate bowl set aside. melt the margarine, remove from heat and add mild and egg add the milk mixture to the dry ingredients and mix together don''t over mix just till blended. add the cooked oats add the berries gently mix together. spray muffing tins with EVO or cooking spray fill 12 muffin cups about 2/3 of the way. bake for 18 min. remove and cool.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com