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Recipes - Quinoa Roasted Vegetable Casserole

Recipe Name

Quinoa Roasted Vegetable Casserole

Submitted by

akinney

Recipe Description

This dish can be used as a entree or side dish.

Quantity	4	Quantity Unit	8 x 8 pans	Servings
Prep Time (minutes)	30	Cook Time (minutes)	40	Ready In (minutes)	70

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Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted.

Ingredients
Amt.	Measure	Ingredient



1 1/3	tablespoons	quinoa raw
1/2	slice, medium (1/8" thick)	Onion, chopped
1/3	tablespoon	butter
1/3	spear (about 5" long)	broccoli florets
1 1/2	strips large (3" long)	Carrots, raw
1 1/8	slices	zucchini, diced
1/3	slice	Yellow squash
1 1/3	tablespoons	green beans
1/8	ounce	Mushrooms, portabella, raw
2/3	ring (3" dia, 1/4" thick)	Peppers, sweet, red, raw, chopped
2/3	ring (3" dia, 1/4" thick)	green pepper, finely chopped
2/3	large	eggs
1/2	ounce	shredded cheddar cheese
1/4	cup, with hulls, edible yield	sunflower seed kernels, raw

Steps

Sequence	Step

1	Cook quinoa. While it''s cooking, clean and dice all vegetables. Mix with cooked quinoa and grated cheese and 1/2 of sunflower seeds. Pour into 4 greased 8 x 8 pans. Pour eggs evenly over the four pans. Sprinkle with sunflower seeds. Bake at 350 for 45 minutes.

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