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Recipes - Carribean Jerk Chicken Salad

Recipe Name

Carribean Jerk Chicken Salad

 Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 10 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Caution ! Recipe has been scaled. Ingredient amounts and cooking times in steps may need to be adjusted. Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2/3
teaspoonolive oil
1/4
pound, rawchicken breast, boneless, skinless
1
1/3
spears pineapple
1/3
smallPeppers, sweet, red, raw, chopped
1/3
largegreen onions
2
1/3
cups, shreddedromaine lettuce
1/3
cupblack beans, organic, drained and rinsed
1/4
lime yieldsLime juice, raw - or 1 TBSP
1
1/8
tablespoonsMayonnaise, light
1/2
tablespoonapricot jam
Steps
Sequence Step
1Coat chicken with 1 TBSP Jerk Seasoning Mix mixed with Olive Oil. Grill for 3-5 minutes on each side. Slice into bite sized pieces. Chop peppers and slice onions. Combine Lime Juice, Mayonnaise, and Apricot Jam. Mix well. Combine all other salad ingredients, the toss with the dressing you just made.






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